At Optimum Physical Therapy and Sports Rehab, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the...
At Optimum Physical Therapy and Sports Rehab, we stand with the Centers for Disease Control and Prevention and other professional organizations that recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain. ...
Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. Stretching exercises are a staple of...
Did you know that according to the U.S. Centers for Disease Control, over 2 million high school athletes suffer from sports-related injuries annually? Additionally, 3.5 million kids under the age of 14 also receive treatment for sports-related injuries annually. This...
Do you have an upcoming surgery? 3 Reasons to attend post-surgical rehab for a better recovery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal...
