Optimum Physical Therapy and Sports Rehab

             Perfect Stride Towards Optimal Fitness

  • Follow
  • Follow
  • Follow
REVIEW US
  • ABOUT US
  • WHAT WE TREAT
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Arthritis Pain Relief
      • Back Pain & Sciatica Pain Relief
      • Balance and Gait Disorders
      • Chronic Pain
      • Elbow, Wrist & Hand Pain Relief
      • Ergonomics
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Fibromyalgia
      • Foot and Ankle Pain Relief
      • Hip and Knee Pain Relief
      • Motor Vehicle Injury
      • Neck Pain and Headaches
      • Neurological Disorders
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Plantar Fasciitis
      • Post-surgical Rehab
      • Pre-surgical Rehab
      • Shoulder Pain
      • Sports Injuries
      • TMJ Dysfunction
      • Vestibular Rehab
  • SPECIALTIES
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Auto Accident Injury Recovery
      • Concussion Management
      • Electrical Stimulation
      • Kinesio Taping
      • Manual Therapy
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Neurological Rehabilitation
      • Orthopedic Rehabilitation
      • Pain Management
      • Pilates for Rehabilitation
      • Postural Analysis
    • Live Pain Free | Optimum Physical Therapy and Sports Rehabilitation Missouri City, Texas
      • Sports Physical Therapy
      • Trigger Point Therapy
      • Vestibular Rehabilitation
      • Work Injury Recovery
  • CONTACT US
  • PATIENT ENROLLMENT
  • FAQ
  • LATEST FROM US

Struggling with Herniated Disc Pain? How to Tell When It’s Time to See a Physical Therapist

Did You Know You Could Relieve Your Herniated Disc Pains with Physical Therapy? Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain....

Recent Posts

  • Do You Work From a Desk? That Doesn’t Mean You Can’t Still Be Active!
  • The Importance of Seeking the Help of a Physical Therapist Before Turning to Opioids
  • Did You Know You Could Benefit From Stretching Both Before and After Your Workout?
  • Get Back to the Sport You Love with Physical Therapy Treatments!
  • Ready for a Speedy Recovery? Consider Post-Surgical Rehab

Aches & Pains Arthritis pain Back pain Back pain relief Back Squats Fitness Front Squats headaches Health Health & Wellness health and wellness Healthy Tips herniated disc hip pain injury Knee Pain Low back pain MANUAL THERAPY Natural Pain Relief Natural Treatment Nutrition opioids Pain Medicine pain relief Pain relief method passive Physical Therapy Physical Fitness Physical Therapist physical therapy Pilates Posture recovery Rotator Cuff Injuries Routine Exercise Sciatica Sciatica Pain Shoulder Pain Shoulder pain relief Squat Strength Training stress stretching Surgery wellness workout

OPTIMUM PHYSICAL THERAPY AND SPORTS REHAB

5819 Highway 6, Suite 100 A
Missouri City, TX 77459

BUSINESS HOURS

Monday 8:00am-7:00pm
Tuesday 8:00am-7:00pm
Wednesday 8:00am-7:00pm
Thursday: 8:00am-6:00pm
Friday: 8:00am–3:00pm
Saturday: 8:00am–1:00pm

CONTACT US

Phone: (281) 969-8922
Fax: (281) 969-8941
martin@optsr.com

Schedule your evaluation today and begin your path to recovery

Have questions or ready to get started?

Send us a message and our team will guide you through the next steps.

We’ll handle the process while you focus on healing.

CONNECT WITH US
Copyright © 2026 Optimum Physical Therapy and Sports Rehab | Privacy Policy | Terms of Service