We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physical therapy exercises is that there simply isn’t enough time in their busy days to complete cardio workouts. Other times, whether there’s a...
Imagine not being able to serve a tennis ball, swing a golf club, make a free throw or pass the football for the winning touchdown. You won’t have to use much imagination to envision these scenarios if you’re currently crippled by shoulder pain. Shoulder...
